As a woman who has triumphed over a heart attack, I’m deeply passionate about the intersection of mental health and heart health, especially during this significant month of May, dedicated to raising awareness about mental health. Surviving a heart attack was a...
As April unfolds, it’s a time for reflection, advocacy, and empowerment. April marks both National Minority Health Awareness Month and Stress Awareness Month, two vital observances that intersect deeply with my own journey as a black female heart attack...
As a black woman in America, I refuse to remain silent about the maternal health crisis that continues to claim the lives of too many mothers, especially those who look like me. This crisis is not just a statistic; it’s a reality that has shattered lives,...
As I sit down to write this blog post, I can’t help but reflect on the whirlwind journey that led me to this moment. I am a SCAD heart attack survivor. This week holds particular significance for me and many others like me, as it marks SCAD Awareness Week. SCAD,...
This week marks a monumental moment in my life – a day I’ve been dreaming of for years. As I sit here, surrounded by the scent of freshly printed pages and the weight of accomplishment settling on my shoulders, I can hardly believe that the book I poured my...
